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My anti-fatigue ritual after a sleepless night

My anti-fatigue ritual after a sleepless night

Who can claim never to have experienced a sleepless night? Whether it's a party night with friends or a night of stress…. Here is the anti-fatigue ritual devised by the Belweder team! 

Remove your make-up! Yes, really! It's a

  • must-do step! Even at 5 a.m., you have to make yourself remove your make-up properly, or you risk waking up to a visibly tired face and suffocated skin after the few remaining hours of sleep… First thing in the morning, apply a rose oil lotion to ‘smooth out’ your features, and if you have the time and the courage: apply a de-fatigue mask for 10 min!
  • Put a pillow under your head: it improves circulation and reduces puffiness under the eyes!
  • Feed yourself! To get your strength back, you need to start the day with a proper breakfast: coffee / tea / hot chocolate, starchy foods (bread, cereals), freshly squeezed orange juice for a hit of vitamin C, a dairy product
  • Take a shower and wash your hair! To start off on the right foot.
Mon rituel anti-fatigue après une nuit blanche 1
Mon rituel anti-fatigue après une nuit blanche 2
  • Conceal the bags under your eyes! Tiredness, joy, every emotion shows in the eyes…. So this is the area to target first if you want to hide accumulated fatigue! How? There are several solutions: place chilled spoons (put in the freezer beforehand) on your eyes: a decongesting effect guaranteed! Lay cotton pads soaked in cornflower water over them: this will soften the ‘baggage’ effect under your eyes! The last option is to apply cucumber slices for a few minutes…
  • Opt for light make-up… there's no point in wearing too much, as it would only emphasise tired features: BB cream, blusher, mascara, concealer, lipstick… and you're done (for a few hours). Skip the smoky eyes for daytime!!

And the following night, we sleep :-) , we're happy: there's nothing like it for a fresh, radiant complexion!

I have decided to be happy, because it is good for my health

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